Online Counselling for Adults Across the UK
A safe space
to be heard.
Life can feel overwhelming at times. You might be anxious, stuck, burnt out, or simply carrying more than you can share with anyone else.
You don’t have to face it alone. I’m here to listen.
A little space, just for you.
Life can be full of expectations, responsibilities and demands on your time. Counselling offers an opportunity to put those aside for a while and focus on yourself, whatever that might look like for you.
I believe therapy works best when you feel genuinely heard. Not judged, analysed or told what you should do, but listened to with care, curiosity and compassion.
I know reaching out for support isn't always easy, especially when you're unsure where to begin. My approach is warm, down-to-earth and centred around you, giving you space to explore whatever you're bringing at a pace that feels right.
As an integrative counsellor, I draw on different therapeutic approaches to tailor our sessions to you, recognising that everyone's experiences and needs are different.
Hello, I’m Emily.
The person behind The Listening Booth
BACP Registered
Member 01025844
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Integrative • Person-centred
Online across the UK
Professional & Ethical
Safe & Confidential
LOW SELF-ESTEEM
STRESS AND BURNOUT
LIFE TRANSITIONS
RELATIONSHIPS
GRIEF AND LOSS
FEELING STUCK
How I Can Help
It doesn’t have to be a crisis.
Counselling isn’t just for rock bottom. You don’t need a label or diagnosis to talk to someone.
You don’t need the right words.
You can show up exactly as you are. We’ll figure it out together.
We’ll work at your pace.
There’s no rush and no pressure to be anything you’re not.
You belong here.
A calm, confidential space where you’ll feel heard and supported.
What to Expect
BOOK A FREE CONSULTATION
A relaxed 30 minute call to talk through what’s bringing you to therapy and see if we’re a good fit for each other.
MEET ONLINE
We’ll meet on a secure video platform in a space where you feel safe and comfortable.
REGULAR SESSIONS
Sessions last 50 minutes. Together we'll find a pace that supports you, whether that's weekly, fortnightly or something different.
ONGOING SUPPORT
We’ll continue for as long as it feels helpful, regularly reviewing your progress together.
Whether you're ready to book a free consultation or simply have a question, I'd love to hear from you. You don't need to know exactly what to say, just share whatever feels comfortable. I'll aim to reply within one working day.
Start the conversation
Prefer to send me a message? You can use the form below.